All meditation is knowing and loving God in all its truth & beauty. Knowing God is loving God, thus loving God is knowing God, nothing can exist without the other. The self is never separated from God because it cannot separate from it. Man need only recognize who he really is, and can only recognize it when he mirrors to himself the truth that he must claim through the law of being. Man can only be what he should be if he chooses to be. Meditation is stilling the mind, body and soul at the spirit of truth that all is one. When The Spirit is centered at the truth of his being, then all is but one. When all is one, then meditation is in truth, and once truth is realized then one is enlightened and free from all separation. Once separation is non_existent, The God is realized. Once God is realized, the self is in constant meditation. When meditation is constant, life is realized on the level of spirit. The first step to meditation is stilling the heart and freeing the mind. Stilling the heart means calming the mind, freeing the mind means knowing the heart. The heart wants to go where the mind is free, the mind wants to know where the heart is steady. All meditation is where the mind & heart is one in love and truth that the law & principles of being is realized as that which is The Spirit in essence. This is the essence of meditation at work and wisdom realized.
Tags: wisdom
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